The Wicked Witch

All this rain is making my broom soggy. It's easier to be "witchy" - just stay inside, let my hair go, and put on some old black thing; cackle instead of laugh, frown instead of smile. However, this would ruin my day, and perhaps yours. If I don't keep up my workouts, I'm going to be grumpy, and you're going to pay. If I'm not exercising, I might also not be eating as healthy - if I'm feeling fat, you're really going to pay. Like it or not, it's supposed to be a wet winter - if I start to slack off now, it only gets easier to do it again. Not that it's not great to sleep in one rainy day and be lazy, but "day" is the key word. Bad habits can creep up on you; this is a great time to start keeping a log, find a new workout buddy, or try out some new equipment. Keep yourself motivated and challenged; regular exercise keeps your energy levels up and your attitude more positive - you're just going to have a better day (and everyone else will too!) Melissa