This blog is for my friends - and their friends - a resource for random comments mostly focused on nutritional information, but would include related areas of overall health, exercise and attitude. I am dedicated - and have always been - to helping anyone who asks about any of these subjects, and if I don't know the answer, I will find it for you. So, ask away...m.
Monday, October 12, 2009
Before you give in to your sweet tooth...
A friend of mine sent me the greatest email today - if I knew how to forward it on to you I would, but I don't so you MUST go into their website and read it!! It's all of your favorite foods with a stack of sugar cubes beside it, so you can quickly see where the biggest offenders are (or aren't) - the website is sugarcubes.com, so I hope you will take the time to check it out. Hope you are having a nice hump day - the sun is out finally!! Melissa