Scary...

To get on the scale or not...hmmm, too many treats or too much magic potion, sooner or later it's gonna show up. Better to do it sooner, in my opinion. Weighing every day will help you to keep things in check - you don't want to your weight to get ahead of you, and then you start feeling like dracula instead of a smiling pumpkin. There are some that don't agree with me; yes, your weight can fluctuate 2 to 3 pounds every day due to a variety of legitimate factors, but fluctuate means go up and down, same two or three pounds, but not go up, and then up a little more. If you stay on top of it, it's a lot easier to cool it for a couple of days; by paying a little more attention to your diet and your workout, you're back within your boundaries in no time, and you'll also make yourself more aware of what your limits are. If you don't want to be frightened by what you see staring up at you in black and white, you know the tricks...Melissa