This blog is for my friends - and their friends - a resource for random comments mostly focused on nutritional information, but would include related areas of overall health, exercise and attitude. I am dedicated - and have always been - to helping anyone who asks about any of these subjects, and if I don't know the answer, I will find it for you. So, ask away...m.
Monday, September 14, 2009
Just one more thing....
Even ABOVE playing hookey and watching a movie in the middle of the afternoon as the perfect stress reliever is taking a bath! Yes, even you guys - I'm serious! Nothing beats a hot bath at the end of a long day; whether you are tired, sore, pissed or just want to wind down, it's the perfect thing to do. Pour a nice glass of wine, or get a cold beer -whatever's your thing, turn on your favorite show or pop in your favorite CD, and chill out. Hey, even tonight - it's Monday, it's raining, there's a football game or Jay Leno - hmmm...very relaxing - aren't you feeling better already just thinking about it? Enjoy your evening! Melissa