This blog is for my friends - and their friends - a resource for random comments mostly focused on nutritional information, but would include related areas of overall health, exercise and attitude. I am dedicated - and have always been - to helping anyone who asks about any of these subjects, and if I don't know the answer, I will find it for you. So, ask away...m.
Tuesday, September 1, 2009
Hello...
Well, sorry about not getting back to you yesterday, but I was so exhausted, excited and happy about the whole wedding weekend that I couldn't concentrate on one thing long enough to get anything done. That said, it was the MOST fun! To see one of your boys get married, have everything go perfectly, AND have all those relatives in one spot for three days and have a great time is overwhelming - but we did it all! I will say I didn't work out much, I did eat a LOT of icing and I still didn't gain a million pounds - THAT'S really the "icing on the cake". Not sure how that happened, but my heart was beating so fast and I was running around so much, I must have burned it all off - yeah!! Funny how you work so hard leading up to something special - working out every day, watching what you eat, and worrying about every little thing and freaking out about all of it - but it was worth it!! I don't think you burn very many calories looking at pictures, so it's back to the gym! See you tomorrow - Melissa