This blog is for my friends - and their friends - a resource for random comments mostly focused on nutritional information, but would include related areas of overall health, exercise and attitude. I am dedicated - and have always been - to helping anyone who asks about any of these subjects, and if I don't know the answer, I will find it for you. So, ask away...m.
Monday, November 9, 2009
Your Happy Pill
We are always looking for that magic pill that will make us stronger, more energetic, faster - or, you know, "more sexy"... - but the best pill isn't something you put in your mouth; it IS your mouth. A simple smile changes everything and can make you feel better immediately - no waiting forty-five minutes, 2 weeks, or never if it didn't work. A smile is good for digestion, stress, appearance, attitude and performance - you feel better on the inside and the happiness you exhibit outwardly is rewarding; people want to be friends with happy people. They want what you have, and it's an easy gift to share. Happiness just feels good; take advantage of something so simple and enjoy your week! Melissa