and MY real favorite....

Okay, one more breakfast and then on to something else. Normally I wouldn't recommend something with this much sugar in it (17 grams), but for a treat, or after a run or other workout, this and a skinny latte are just the best. It's a Fiber One chocolate and banana muffin - FABULOUS!! You might think it sounds yucky, but it's just the best! It's 180 calories and whole grain, with 4 grams of fiber; it tastes so moist and fresh that you'd never know it's a frozen muffin. Find them next to the waffles and pancakes, and of course, those Jimmie Dean breakfast muffins; throw one in the microwave and you're good to go. I will be out until after Thanksgiving, but I am having a guest writer do my blog while I'm out, so be nice to him. Have a safe and happy holiday! Melissa