Anything besides oatmeal?

Just so you know I'm not totally clueless about what you really want for breakfast, Jimmie Dean has a light breakfast sandwich - canandian bacon, egg white, and cheese on a whole grain muffin for only 230 calories! With just 4 grams of fat, and 40% of your protein, it's another great tasting, quick, healthy and easy way to start your day! See, I'm working with you...so, you have to work with me! Stock up your freezer, your pantry and your fridge with things like this so that when you are in a hurry and don't have time to think about, or prepare, something nutritious and tasty, you will be able to make a good choice. Your body and your brain will thank you! Melissa