This blog is for my friends - and their friends - a resource for random comments mostly focused on nutritional information, but would include related areas of overall health, exercise and attitude. I am dedicated - and have always been - to helping anyone who asks about any of these subjects, and if I don't know the answer, I will find it for you. So, ask away...m.
Thursday, June 4, 2009
What a difference a day makes...
I'm just so happy - the martini cruise was cancelled!! I'll have to get back to you on the wristband (hopefully later rather than sooner!). Turning 50 is a big birthday, so I'm toasting my friend with a glass of champagne while I type this...For all of you, whichever side of 50 you are on, don't forget your sunscreen!! I am always harping on this one thing (well, maybe there are a couple others) - but the one thing that will keep you from FEELING old is LOOKING great at whatever age you are; put sunscreen on your face, chest, shoulders and hands - keep it in your car, your purse, your gym bag - everywhere - and use it. Your hands and face are the first ones to betray you, but they are dependant on you, so you have the upper hand - no pun intended! Enjoy your evening and see you tomorrow - Melissa