Supermarket Survival Guide

This is the best book - everyone needs to get this and keep it with you when grocery shopping! Even as much as I know about healthy foods, they know more! The guide takes you aisle by aisle, breaks down the reasons to pick one food (or brand) over another, and has great pictures and information to back it all up. It's a small book, so easy to carry - and it's so easy to read! Melissa