Monday, February 22, 2010

My Makeover!


So how do I look now?? I know I'm the last person to learn how to cut and paste, but this is going to be fun! A friend of my son's came over last night, and they helped me with this - now if I can just remember what to do!
Seriously , this is all I've done today, except for working out. Thank goodness I got it in early!I know it's hard to get up early to work out, but it's worth it. You're metabolism starts working for you the minute you begin increasing your heart rate, so right away you are burning calories; you have a sense of accomplishment that helps to increase your productivity for the rest of the day, AND your endorphins (your "feel good" hormones) kick in, improving your mood and your attitude. You'll just have a better day!