Today is the Day!

I did something new today - I created this blog This is huge for me, because I have been searching for a way to be helpful and do something with all this information in my head - it's just about to burst!! It is also huge, because until today I knew nothing about blogging so had to ask my son - once again - for help. I know a lot about nutrition, but not very much about computers...if he ever wants nutritional advice, I will owe him - that might be awhile as he is young, loves Paula Deen and has been known to eat mashed potatoes and french fries on the same plate - something a girl would never do!! Anyway, you can do something new today too - pick one thing you've been wondering about, and ask me. Until then, for now: think about the chocolate you will be digging into on Valentines, so work on some ways to move around the next couple of days to burn off those extra calories!