This blog is for my friends - and their friends - a resource for random comments mostly focused on nutritional information, but would include related areas of overall health, exercise and attitude. I am dedicated - and have always been - to helping anyone who asks about any of these subjects, and if I don't know the answer, I will find it for you. So, ask away...m.
Friday, February 27, 2009
My Favorite New Bar!
This bar is just the best! It's from Kellogs, and it's called Fiber Plus - in dark chocolate almond or chocolate chip - it tastes like dessert!! It has only 130 calories and nine grams of fiber, so it's great for whenever you want something sweet - and remember, fiber is filling, so it controls your hunger for a longer period of time. I'm not kidding - it's as good as any candy bar, so try it!