This blog is for my friends - and their friends - a resource for random comments mostly focused on nutritional information, but would include related areas of overall health, exercise and attitude. I am dedicated - and have always been - to helping anyone who asks about any of these subjects, and if I don't know the answer, I will find it for you. So, ask away...m.
Tuesday, December 1, 2009
It's going to be a merry month!!
I just love December - and I just found the perfect way to start it off - PEPPERMINT WHIPPED CREAM!! AND it's lowfat!! There really IS a Santa! Only 15 calories a squirt, 1 gram of fat and 1 gram of sugar - but it tastes awesome; just think - lowfat chocolate ice cream, light hot chocolate, even straight up if you just need a little fix - have a great start to your month! Melissa